Foundations of Becoming Safely Embodied - Special Offer

Special offer price $37

Foundations of Becoming Safely Embodied is an online course made up of short videos and audios, all less than 10 minutes each that will support you in building a solid, secure inner foundation.  You have access to it 24 hours a day, seven days a week; it is a self-study self-paced course. You can take your time, go over the material at your own pace, and practice in ways that work for you.

What People Are Saying:

I just want to thank you. I've been seeking trauma support for the past 15 years, seen more therapists than I can count and spent more money than I care to remember...and seeing very few changes. Although the Foundations course is really simple, I’m finding myself more optimistic in the weeks after going through it. The more I practice the simple skills the more I get a sense that my life can change and that is not just possible, but probable that I’ll get through to a better place. With the skills I had a distressing experience earlier this week and was able to see that this person's upset wasn't about me. That is huge.

Lucy H.

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